Recognizing symptoms like chronic fatigue, hot flashes, depression, shortness of breath, and migraines is crucial for women ...

Many smartwatches and fitness ... at women, with cycle tracking, stress tracking and some even highlighting fertility windows. I’ve been testing smartwatches and fitness trackers for over ...

And she isn’t afraid to show what she has worked for. She’s a mother of two at age 26 and started her personal brand in 2015 and seeks to teach women how to live a healthier and more fit lifestyle.

Age shouldn't define your fashion, but if you're over 40 and style-conscious, you may want to avoid these five clothing items ...

In one study on 515 women ages 29 to 97 who had heart attacks, shortness of breath occurred in more than 40%. There is never any harm in seeing a doctor for your peace of mind. Research suggests ...

In case you missed it, fitness star Denise Austin recently ... demonstrating two core-focused moves that are great for “women over 50.” “OUR CORE...OUR LOWER BELLY needs to be STRONG at ...

The best part? You'll likely enjoy doing them! For many women over 50, exercise becomes no longer about chasing your ideal physique or ultra high-intensity workouts. Now, it's about longevity, ...

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She is also a qualified L3 personal trainer and weight loss advisor, and helps women over 40 navigate menopause by improving their physical and mental strength. At Maddy Biddulph Personal Training, ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...