After a health scare that landed me in the emergency room, I started eating a plant-based diet filled with whole foods and ...

I was determined to solve the logistical puzzle of running to the office, no matter how many body wipes or pairs of socks it ...

Recent investments and fundraising in student health and wellness have transformed Gaylord's strength and conditioning ...

Gisele Bündchen is expecting her first baby with Joaquim Valente, who she started dating after her divorce from Tom Brady.

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In today’s Living808 Fitness Friday segment, Coach Alim Shabazz of Big Tire Bootcamp joined Mikey on Living808 to discuss the importance of strength training for older adults and the benefits of ...

Adding strength training to your calendar when you’re gearing up for a half or full marathon makes sense to protect your joints over all those miles and to help build your stamina to last for ...

Master Booe's Karate Kidz is a leading martial arts school dedicated to training children in the Knoxville area. With more than 30 years of experience in teaching martial arts to young learners, ...

Think about how you can augment your fitness regimen to become more well-rounded. Additional activities in your training routine can easily complement your military fitness training and improve ...