Here are 25 of my favorite products, plus some tips and tricks, to help get you started with journaling — but remember, there’s never a wrong way to do it.
Welcome back, friends! In this video, I’m setting up my 2025 bullet journal with a focus on mental health. We'll go through key spreads like the cover page, affirmations, and a sleep tracker, all in a ...
What's "cool" in fitness is always changing – especially when people love to make resolutions and start new habits with each new year. Some of those trends are positive, some are iffy ...
Start your Independent Premium subscription today. Yaneliz Munguia was struck by a bullet in the back of the head after “celebratory gunfire” erupted in the early hours of Wednesday at a home ...
HIALEAH - A New Year's Day celebration turned tragic when a 10-year-old girl was struck and killed by a stray bullet in Northwest Miami-Dade. According to police, Yanelis Munuguia was with her ...
Investing in a fitness tracker is a good place to start, but it doesn't have to break the bank. Samsung just announced the Galaxy Fit3, the latest iteration of its affordable fitness tracker ...
The Galaxy A16 5G, the successor to the excellent Galaxy A15 5G, has a larger screen and improved durability. The Galaxy Fit line also gets a refresh for the first time in several years. I’m one ...
A new year always brings that extra burst of motivation to get moving. Whether you’re aiming to hit 10,000 steps a day, crush a new running record, or just monitor your overall wellness, a fitness ...
If you like your fitness trackers on the simpler side, Whoop takes things back to basics with the 4.0 Band. It’s comfortable enough for all-day wear and intuitively tracks every metric that ...