Meet the unrecognisable gran who became a bodybuilder at the age of 65 and champions the stage in a bikini. Susan Guid ...

A 50-year-old nurse who stole the show at a coveted fitness contest says she just wants to inspire other women her age.

The Mike Tyson vs Jake Paul fight has divided opinions from the start, with many looking forward to seeing Paul test his ...

In a world where work and personal demands seem endless, many people are tempted to cut back on their sleep. The idea that ...

Alex Rodriguez's girlfriend, Jaclyn Cordeiro, is a successful fitness instructor and model and delights her fanbase with her outfits for exclusive photoshoots.

A brain teaser featuring images of families enjoying themselves challenges readers to identify the fake family within five ...

How’s it all going with your new Move With Molly fitness app? It’s going really well, thank you. I absolutely love fitness ...

Louise Redknapp has welcomed in her 50s with a truly ageless string of pictures. The singer, 50, posed in a slinky black ...

On average, 100 sit-ups burn about 20-30 calories. Beyond the factors that Dr Shekar mentioned, additional factors like overall fitness and diet can also influence this figure. The calories burned ...

In an interview with HT Lifestyle, Dr Lakshmy Menon, Consultant Neonatologist and Pediatrician at Cloudnine Group of Hospitals in Bengaluru's Bellandur, suggested the following screen-free ...

But in case you did miss it, both Porizkova and Vogue Czechoslovakia shared a series of photos from her latest photoshoot with ... has reminded people that life does get better with age; and ...

For Alex Rodriguez' girlfriend Jaclyn Cordeiro, fitness and lifestyle are the name of the game. Recently, the retired MLB star's influencer partner took to social media to showcase a glamorous balcony ...