Namrata Shirodkar turned 53 today. On her birthday, find out how the former actor and model relies on healthy diet and ...

The Fitness Compound is officially open in Bothell. A photo shared by Vice President Kamala Harris from Jimmy Carter's ...

Ansh Tripathi, a fitness expert, shares foods that hinder weight loss and offers healthier alternatives. Avoid sugary cereals ...

As part of the respective 75 challenges, LeCroy has done Pilates workout sessions, cold plunges, sauna sweats and other ...

Treat yourself to a night in with food fit for a king as we show you how to make 4 delicious comfort food snack recipes!

A (admittedly very small) study published in the International Journal of General Medicine suggested that walking immediately ...

A busy schedule doesn’t have to get in the way of your health goals this year. Krystal Taylor, the Founder and CEO ...

Instead, as long-term investors know, the key is to hold onto excellent companies that can perform well over the long run.

Gurmeet Choudhary, a 40-year-old actor, follows a strict fitness routine by waking up at 4am and sleeping by 9:30pm. His diet ...

Fitness influencer Sophie van Oostenbrugge has shared a series of meals she recommends for those looking to get in shape in a bid to make healthy eating "easy" for people ...

She also shares recipes that are wholesome, flavorful, and fulfilling. Here are six meals she would rely on if she were to restart her weight-loss journey. Fitness coach Brittany McCrystal recently ...