My attempts to build healthier habits every year have been met with mixed success, but using a few iPhone apps to help tick ...

Tracking progress has always been necessary for fitness fanatics, but the internet and mobile apps made these services available to everyone. MyFitnessPal was one of the first to provide tracking ...

Strong glutes are crucial for explosive performance and safeguarding your low back. Here's how to develop yours. The Absolute Best Workout Routine for Men, According to Science This is the best ...

"Quitters Day" for New Year's resolutions has passed, but there's no reason TO quit if you set goals that are actually ...

Featured pricing is subject to change. It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help achieve some benchmarks (ha!), ...

Nearly all Medicare Advantage plans include benefits that go beyond what original Medicare covers. Discover what supplemental benefits – such as dental, vision and over-the-counter medicines ...

Low testosterone manifests itself in a several different ways, from low libido to erectile dysfunction – but there are ways ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

A mom who owns the weight room. Maybe you’re all of the above, depending on the day. These fitness identities have become more than just trends—they’re communities. From walking clubs and ...

Quitting season is here again. Now that the ball has dropped and the champagne has popped, it’s time to decide if that fitness resolution is real or not. For those who aren’t ready to quit ...

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This is a useful study that adds new data to how different DAG pools influence cellular signaling, and dissects how the enzyme Dip2 modulates the minor lipid signaling DAG pool, which is distinct from ...