With the new year comes the opportunity to set new goals for yourself and to explore new things! For many people, this includes a dedication to fitness and heal ...
In response to the trend’s intense set of rules, a new challenge has popped up online: 75 soft. The 75 soft challenge presents a much more attainable set of rules that are better suited to the average ...
THERE is no need to take out a pricey gym membership to get fit in 2025. With apps for everything from disco dance workouts to yoga, getting in shape can be easy — and cheap. Here are a few ideas ...
By Amanda Hess The Books Readers Loved in 2024 Memorable characters, delightful nonfiction and poignant novels stuck with people across the world. A taboo-busting Brooklyn memoir, a tender ...