Losing weight and getting in shape are popular New Year's resolutions -- but before you join a gym with the masses, it may help to determine your current fitness level with a walk test.

“Runners at that level are thinking about their gear, their nutrition ... “People who can complete a marathon are generally quite healthy, and we can assume they have honed their cardiorespiratory ...

Air Quality, Not Just Fitness Level, Impacts Marathoners' Finish Times By Dennis Thompson HealthDay Reporter THURSDAY, Dec. 26, 2024 (HealthDay News) -- Runners put a lot of thought into how much ...

Those pod-like outsoles aren't just for show—the shoes on this list are comfortable, fast, and fit great.

Sticking with an exercise routine throughout the holiday season may seem difficult as the weather gets cold and holiday festivities begin. These strategies can help you stay on track through the ...

CNBC Select rounds up the top website builders on the market so you can decide which one is right for your business.

The right fitness tracker or activity tracker can provide you with an accurate, comprehensive and easy-to-understand view of your health, whether you’re running, cycling, swimming, monitoring your ...

25 Most Inspirational Movies: Motivational Movies To Jump Start The New Year Link to 25 Most Inspirational Movies: Motivational Movies To Jump Start The New Year What to Watch: In Theaters and On ...

Embarking on a health and fitness journey? Sick of having to wait around for equipment at the gym? You should consider a smart home gym machine. There's no shortage of workout machines on the ...

The Allen Cognitive Level Screen (ACLS), which requires a person to do a few short stitching tasks with a string and a needle, is used to screen for dementia. It involves following instructions, using ...

December 28, 2024 • If your New Year's resolution is to give up drinking for the month of January, this expert guide can help you get to Day 31 alcohol-free.