The latest fitness modality has deep routes in bodybuilding and powerlifting. In other words, prepare to lift heavy ...

According to the Global Wellness Institute ” “Wellness Tourism globally is now worth $651 billion annually and has a ...

Research suggests it gives some exercisers an edge. The human body is made up of 60 percent water, and proper hydration is ...

Every day, we head into the deal mines, digging for savings and discounts on the best electronics out there. And every day, ...

Muscle strength was particularly linked with a reduced risk of death in people with advanced cancer, as well as lung and digestive cancers. Overall, it was linked to a reduced risk of all types of ...

Research suggests this simple tweak could lead to better blood sugar control, but how does that relate to weight loss?

These habits that ruin your skin are holding you back from the glowing, perfectly even, clear-pored complexion of your dreams ...

Frank Leeb says by committing to these 5 resolutions, you can enhance your longevity, strengthen your effectiveness, and ...

If you’re serious about investing in one good piece of tech this year to monitor your exercise, sleep and overall health, the ...

"The Bachelor" star Matt James revealed that he and Rachael Kirkconnell broke up in a Thursday social media post.

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

The confirmation of all of Trump’s Cabinet choices isn’t a foregone conclusion.