That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

Over one billion people in the world are estimated to have obesity. Some experts believe its treatment and diagnosis need a ...

While moderate exercise-induced cortisol can help you crush your workouts and reach your fitness goals, too much of a good thing can lead to problems. Chronic overtraining —though uncommon for most ...

Thousands of residents were forced to evacuate Southern California last week as wildfires spread throughout the region. Early estimates from AccuWeather ...

As deadly fires continue to blaze across the greater Los Angeles area, residents are being forced to evacuate their homes.

Researchers concluded that aerobic fitness was more important than body mass index (BMI) when looking at long-term health, ...

From a new style of yoga on the slopes to alpine escapes that take guests back into nature, these are the next wave of ...

Once home, Shaw was told not to lift anything heavier than a shoe. He couldn't pull on anything, not even to open the refrigerator door. He had to sleep upright in a recliner. Sneezing was ...

Writing a book had always been on my bucket list, but the path to actually finishing one was anything but straightforward. I knew I had valuable insights to share from years of experience owning and ...