DR. BARRY RAMO HAS SOME SIMPLE TIPS TO HELP YOU STICK WITH YOUR FITNESS GOALS. I’M A CARDIOLOGIST SPECIALIZING IN CARDIAC REHABILITATION, AND A LOT OF MY PATIENTS GO THROUGH A THREE MONTH ...

I’m a psychologist with ADHD who tested online therapy at ADHDAdvisor.org to assess the quality of its telehealth services.

A Louisiana woman credits an app for helping her make a major lifestyle change and ultimately lose a whopping 86 pounds.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Riding high on the love coming his way this year, Fardeen Khan has also taken social media by storm. After returning to the industry with a bang, the actor has not only captured hearts of movie ...

Once you’ve got your results, Technogym uses its app to identify your wellness needs and set you specific, unique goals ... and questionnaire, but until then, even the most rudimentary fitness ...

In this relentless pursuit of more data, we risk losing something far more valuable—the trust and respect of the individuals ...

The best fitness trackers of 2024 will all deliver precise and accurate measurements for calories burned, workouts, and even sleep. There's something for everyone out there thanks to a plethora of ...

Sean explained he was going to "meal prep this week's lunch" on camera, so people can see how he prepares a quick and tasty lunch each day that keeps him well within his fitness goals. Firstly ...

Our biologies two very different menus for optimal energy levels and health. We went straight to the source, Pitt's trainer, to see how the actor got shredded to play Tyler Durden. The "Bring ...

In order to obtain the required data, two question- naires were utilized: Achievement Goal Questionnaire (AGQ) developed by Elliot and McGregor (2001) to MRS use, all the correlations were ...

If you buy something, we may earn an affiliate commission. Exercising at home is a great way to make progress toward your fitness goals while avoiding crowded gyms, sidestepping inclement weather ...