Medically reviewed by Amy Kwan, PT Agility is the ability to change your body's position quickly. Agility exercises help ...

Provo City, Utah, celebrated the grand opening of Epic Sports Park. Heralded by the city as “the largest multipurpose sports ...

A boxing gym is set to become the first accredited Parkinson's non-contact boxing training ... It helps alleviate many motor ...

“I started this as a fitness regime. I was going for a walk in Sadashivanagar (in Bengaluru ... It’s not a surprise that you ...

St. Joseph's REC Center will see the construction of a new restroom in light of concerns from residents about the lack of an indoor facility for use outside of normal business hours. Tuesday's City ...

Senior living nonprofit Front Porch is launching a new center that uses new technology and equipment to help improve dementia ...

Medical experts agree that walking is an easy way to improve physical and mental health, bolster fitness and prevent disease.

We've rounded up the best Black Friday and Cyber Monday fitness and wellness deals, including exercise equipment, workout ...

The statement further confirmed that the fire started in the lounge, and was put out “at about noon,” noting however that the ...

FORT EISENHOWER, Ga. – Fort Eisenhower leadership held an Information Knowledge Exchange (IKE) on Nov. 6 at Eisenhower ...

Exercising at home is a great way to make progress toward your fitness goals while avoiding crowded gyms, and it can save you ...