Walking is a simple activity that only requires your legs and a good pair of walking shoes—but, allow me to make the case for ...

Apple’s foray into fitness apps is great for beginners on a fitness journey. There are streaming classes available in 12 ...

However, most people slack off within a few weeks and cancel their memberships and subscriptions by March. Research suggests ...

"Examining the national security risks of a fitness app exposing military bases. Rated Red is your go-to channel for ...

Looking to step up your workout goals? Step one in your journey is choosing the best fitness apps (and clothing!) that best ...

Compact, intelligent, and perfect for home workouts, Technogym’s Connected Dumbbells combine style with substance—but they’ll ...

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A little coaching can go a long way in keeping you ... but our own All / Out Studio app just happens to be one of the best streaming fitness apps available. That's because the programming was ...

Your smartphone and wearable devices can be your most valuable tools for achieving a healthier, more balanced lifestyle.

This app stands out in tracking health and fitness. You earn points for moderate and vigorous activity and aiming for 150 points per week can help improve your cardiovascular health. Google Fit ...

As we start a new year, it’s common for people to prioritise their health. If you need a helping hand kickstarting your ...

Whether you're into strength training, yoga, or high-intensity interval training (HIIT), this app ... fitness to the next level by connecting you with a dedicated fitness coach.