I f you're inspired by the Kardashian curves, you should meet Jen Selter, the fitness influencer who has taken Instagram by ...

Improving cardiovascular health globally is not a one-size-fits-all approach. Each group has unique risk factors depending on ...

Speaking on Lorraine, Dr Hilary Jones revealed the five foods that anyone "in middle age and beyond" should include to help ...

Cardiorespiratory fitness, the analysis found, is a better predictor of cardiovascular disease and mortality than body mass ...

Daily physical exercise can help with restless leg syndrome, but you should avoid exercising when your joints ache. Here are ...

Regulating your insulin levels can help lower testosterone levels, which are typically high in people with PCOS, Dr. Scott says. So, a regular exercise routine has the potential to help combat ...

A UVA study shows individuals classified as fit, even if overweight, are in less danger of cardiovascular disease and death.

News 13 brings you a segment focused on health and fitness midday every Wednesday called “Wellness Wednesday”. This week, ...

Schwinn allows you to download all your favorite fitness apps. You can also sync Zwift — a video game-style app — and Schwinn ...

Brittany Perille is getting some exercise in her kitchen. In a new social media post the fitness influencer shows off her ...

Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

Fourth Frontier has achieved a crucial milestone with the FDA's clearance of the Frontier X Plus, a single-lead ECG monitor. Positioned to enhance heart health monitoring, this wearable device ...