I f you're inspired by the Kardashian curves, you should meet Jen Selter, the fitness influencer who has taken Instagram by ...

Improving cardiovascular health globally is not a one-size-fits-all approach. Each group has unique risk factors depending on ...

Speaking on Lorraine, Dr Hilary Jones revealed the five foods that anyone "in middle age and beyond" should include to help ...

Non-Communicable Diseases (NCDs) like diabetes pose a significant global health threat. Early screening is crucial for ...

In just one year, Co Fitness rapidly expanded its membership base, establishing itself as a haven for fitness enthusiasts ...

Apricots are rich in vitamins, antioxidants, and fibre. They are high vitamin A content, which supports eye health, skin ...

Cardiorespiratory fitness, the analysis found, is a better predictor of cardiovascular disease and mortality than body mass ...

Dr G. Sandeep Reddy, Consultant endocrinologist, Kamineni Hospitals pointed out that the American Heart Association (AHA) recommends that individuals with diabetes or high blood pressure aim to limit ...

Daily physical exercise can help with restless leg syndrome, but you should avoid exercising when your joints ache. Here are ...

Diabetes is one of the most common chronic conditions worldwide, impacting millions of individuals. While it requires ...

Regulating your insulin levels can help lower testosterone levels, which are typically high in people with PCOS, Dr. Scott says. So, a regular exercise routine has the potential to help combat ...

Diabetes significantly elevates the risk of heart disease due to its impact on blood vessels, increasing the likelihood of ...