Welcome back, friends! In this video, I’m setting up my 2025 bullet journal with a focus on mental health. We'll go through key spreads like the cover page, affirmations, and a sleep tracker, all in a ...

you can create spreads to track your mood, feelings, habits, plans, creative designs, doodles and lots more. Crafters will especially love the opportunity to get creative with bullet journal ideas and ...

When it’s organized in a bullet journal, these ideas may prove even more effective — and easier to achieve. So whether it’s your Hollywood pitch or an appointment you need to remember ...

Here are 25 of my favorite products, plus some tips and tricks, to help get you started with journaling — but remember, there’s never a wrong way to do it.

Apple doesn’t share usage data, but I would expect that Journal and Fitness are two of the least used pre-installed apps on iPhone. But each app has a lot to offer, especially for users trying ...

Whether you want to build muscle or injury-proof your body, these are the best back workouts for size and strength.

A highly contagious and deadly dog virus has spread beyond its downtown Windsor ... There’s no one silver bullet. But it’s multiple agencies working together to improve the landscape.” ...