Recognizing symptoms like chronic fatigue, hot flashes, depression, shortness of breath, and migraines is crucial for women ...

Levi’s Premium Wedgie Straight Fit Women’s Jeans (“Christina” wash ... Uniquely among our picks, this pair is made from a blend of 59% cotton, 40% Lyocell—a more sustainable rayon ...

There are countless amazing female fitness models out there, and while we can’t include everyone, we’ve compiled a list of some of the most popular and influential women in the fitness industry right ...

She is also a qualified L3 personal trainer and weight loss advisor, and helps women over 40 navigate menopause by improving their physical and mental strength. At Maddy Biddulph Personal Training, ...

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MODERN medicine has long written off people with higher BMIs as unfit, as doctors tell them that overweight automatically ...

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Exercise doesn’t just improve your fitness—it’s one of the best ways to protect yourself from heart disease as you age. As you hit 40, setting the Tone@40 for your health becomes essential.

The 44-year-old stops New Yorkers who appear especially fit and asks them what they do to ... donuts and “like[d] her wine.” A “jacked” 40-year-old man admitted he had been consuming ...