Women experience significant hormonal and physical changes in their 40s, impacting their overall health. Nutrition plays a ...

I make more due to pandemic raises but my life seems poorer and more out of reach. Everything changes fast in your 40's.

Recognizing symptoms like chronic fatigue, hot flashes, depression, shortness of breath, and migraines is crucial for women ...

Improved insulin sensitivity is associated with better blood sugar control, which can be crucial for women over 40, as insulin resistance tends to increase with age. By promoting better insulin ...

After turning 40, the body undergoes various changes ... As per reports, incorporating strength training into your fitness routine can help mitigate these changes, and help you live a healthy ...

Exercise doesn’t just improve your fitness—it’s one of the best ways to protect yourself from heart disease as you age. As you hit 40, setting the Tone@40 for your health becomes essential.

The best jeans for older women are comfy and timeless. We tested 19 pairs of jeans from brands like Gap, Spanx, Good American ...

Microsoft and our third-party vendors use cookies to store and access information such as unique IDs to deliver, maintain and improve our services and ads. If you agree, MSN and Microsoft Bing ...

MODERN medicine has long written off people with higher BMIs as unfit, as doctors tell them that overweight automatically ...

That's why we've searched for the best wide fit shoes for women, from flats to sneakers and heels too. Many of your favourite high street fashion brands offer their regular shoes in wide fit ...

While some want you to think this phase of life is the end, Shields says it's just the beginning! She talks hot flashes, hair care, and hope for the future.