Smith’s technique has always been labelled as unorthodox, which is what makes explaining all his idiosyncrasies so difficult.

There are other ways to measure VO₂ max. The McArdle step test, also known as the Queens College Step Test, involves stepping ...

Before we send 2024 packing, it’d be good karma to acknowledge some offbeat screen experiences don’t fit a typical best-of-the-year list. And we’ll also get to the worst movies of ...

Picking the right weight dumbbells is like shopping for clothing: You won’t know what works for you until you actually try it (on). It’d be great if there was some magic equation that would calculate ...

Tribune critic Michael Phillips picks 10 films from the very bottom of 2024’s barrel — yes, including “Deadpool & Wolverine” ...

The easy test was invented by fitness trainer Chris Hinshaw and has gone viral on social media. It can test for stability and ...

I would love to connect with you sometime. Hope that can work." Do you reply? If so, how long does it take you? Your decision ...

In-form Australian batter Travis Head will be fit for the fourth test and India are considering restoring captain Rohit ...

Batsman Travis Head was declared fit for the Boxing Day Test against India on Wednesday in a big boost for Australia while ...

Australia heaved a major sigh of relief on Wednesday after skipper Pat Cummins declared run-machine Travis Head fit for the ...

We reviewed the most high-end home fitness devices on the market, from rowing machines to all-in-one pieces of equipment. Find the best ones to buy now.