A holistic approach to managing chronic pain focuses on addressing the root cause of discomfort rather than simply masking pain. Join the Peak's email list for the top headlines right in your inbox ...

The word “arthritis” describes pain, stiffness, and swelling in the joints. It can be a bit of a nuisance or extremely ...

Interested in trying the anti-inflammatory diet? Learn what foods you can and can't eat, the benefits and downsides are, and ...

I n today’s fast-paced world, the food choices we make have a profound impact on our health and well-being. Among the many ...

The award-winning Mediterranean diet has again been named the top of a US diet ranking system, as voted by a selection of ...

A recent study linked seed oils like sunflower, canola, and corn to increased colon cancer risk among young Americans. Analysis of tumor samples revea ...

Getty Images Aziz says fish oil can help with a laundry list of health concerns, including fighting inflammation, raising levels of good cholesterol, preventing plaque from forming in the arteries ...

The trend of consuming fish oil as a dietary additive has been on the rise due to the multitude of health benefits it offers. These perks include lessening inflammation, enhancing cognitive ...

We generally enjoyed everything we tried from Ramón Peña, a conserva producer from Galicia, Spain, but the Mackerel in Olive Oil and Lemon was one of the favorites. The fish has a supple ...