But, as Frame highlights, supplements can pack a higher dose of DHA and EPA – a factor that could be relevant for consumers keen on the acids’ anti-inflammatory properties. “Fish oil capsules offer a ...
you should also consider the dosage and form of the fish oil supplement. The recommended dosage for reducing inflammation is typically between 1,000 and 3,000 milligrams of omega-3 fatty acids per ...
You should also pay attention to the dosage instructions ... studies have shown that fish oil may be more effective at reducing inflammation and improving heart health. What should consumers ...