Medically reviewed by Marissa Sansone, MD Osteoarthritis symptoms may be affected by diet, and some studies suggest foods can ...

Cold weather often brings with it a host of seasonal aches and pains but it is not just the temperature that can have an ...

Winter seasons can increase joint pain and inflammation, which can be alleviated naturally by incorporating specific foods ...

A holistic approach to managing chronic pain focuses on addressing the root cause of discomfort rather than simply masking pain. Join the Peak's email list for the top headlines right in your inbox ...

Many of us begin to feel a twinge in the lower back at the start of the new year - here's how to help stop it getting worse ...

The word “arthritis” describes pain, stiffness, and swelling in the joints. It can be a bit of a nuisance or extremely ...

Osteoarthritis typically begins in a single joint or a few joints and is more common with age. The less-common rheumatoid arthritis is a chronic, inflammatory, autoimmune disease that primarily ...

I n today’s fast-paced world, the food choices we make have a profound impact on our health and well-being. Among the many ...

Natural ways to reduce inflammation include diet, exercise, better sleep, stress management, supplements, and time in nature.