The word “arthritis” describes pain, stiffness, and swelling in the joints. It can be a bit of a nuisance or extremely ...

Winter seasons can increase joint pain and inflammation, which can be alleviated naturally by incorporating specific foods ...

A s the days grow shorter and temperatures drop, winter presents a unique set of challenges to our health. The cold weather ...

A holistic approach to managing chronic pain focuses on addressing the root cause of discomfort rather than simply masking pain. Join the Peak's email list for the top headlines right in your inbox ...

Natural ways to reduce inflammation include diet, exercise, better sleep, stress management, supplements, and time in nature.

The experts advise on what really makes a difference The word “arthritis ... the anti-inflammatory properties of common Mediterranean foods, such as berries, fish and olive oil.

Cold weather often brings with it a host of seasonal aches and pains but it is not just the temperature that can have an ...

Many of us turn to comfort foods as the temperatures fall but some of these can bring on seasonal aches and pains while other ...

In general, try to eat: Extra virgin olive oil ... fish is a highly nutritious food that can promote healthy skin. Its long-chain omega-3 fats are beneficial against heart disease, inflammation ...

Get ready to shop for your health and well-being during the Amazon Great Republic Day Sale 2025 from 13th January. Enjoy up ...

Arthritis is a common condition that causes pain, swelling, and stiffness in the joints, affecting millions of people worldwide. For many, it can make daily activities challenging and reduce the ...

Osteoarthritis typically begins in a single joint or a few joints and is more common with age. The less-common rheumatoid arthritis is a chronic, inflammatory, autoimmune disease that primarily ...