Most of the time the problem might take care of itself but if it’s a recurring theme, there are plenty of ways to solve it - ...

But if you’re healthier, more home-cooked, fruit and veg-laden diet is leaving you bloated, it’s not just you, and you’re not ...

Stretching after food can relax your body and help you reduce bloating.

Are you tired of dealing with bloating on a daily basis? The answer might just be how fast you're eating. Read on to know more about it. We have all been there - feeling bloated or gassy after a big ...

The day after your big meal, just keep eating like you normally would and continue to be kind to yourself, says Johnson. If you're still feeling bloated, put on another comfortable outfit.

The expert explained that “mild” bloating after eating is normal but in some cases it could be a signal of something ... It ...

If what you want happens to be a plate of leftover roast potatoes that's totally cool. The day after your big meal, just keep eating like you normally would and continue to be kind to yourself, says ...

To help banish that overfed, lethargic, bloated feeling, nutrition experts say ... drinking alcohol after eating heavy meals can make a swollen stomach worse. Alcohol causes dehydration, which ...

Bloating after eating is common — according to the Cleveland ... about the best yoga poses to help you beat the bloat and feel better after a big meal, and you can try them all out below.

Others seek “detoxification, de-bloating, improved digestion and ... it can be hugely restorative when the legs are feeling sluggish after training. “I came out feeling like every single ...

"If you are feeling bloated and sluggish after the holidays, it is most likely water retention from eating higher-sodium and higher-sugar foods, along with alcohol and less overall activity," New ...