What makes it less healthy is what you do to it, like making it a potato chip.” Toronto-based registered dietitian Abbey ...

Roasted makhana is a healthier alternative to potato chips as it is high in fiber and has a low glycemic index. This makes it ...

Sometimes "fat-free" is also, well ... A medium baked potato is a better choice than “baked” potato chips (as long as you leave off the butter, cheese, and sour cream!).