Unlike subcutaneous fat that lies just beneath our skin, visceral fat accumulates around our internal abdominal organs, ...

Local entrepreneurs say losing the platform will impact their ability to connect with clients and generate income.

Eggs are a nutritious food, but did you know that how you prepare them can affect their benefits? Discover how to make the ...

High blood pressure, also called hypertension, is a common health issue for people over 50. It increases the risk of heart ...

Infidelity on his part is not out of the question,” a source said of Jessica Simpson’s husband, Eric Johnson. “But it’s also ...

Two of the smartest people in college basketball offered solutions for the highly flawed, deeply subjective College Football ...

As I have preached in my column, letting go at the right time helps not only to simplify your life but also to make room for ...

Fitness coach Mike Over talks about the role indecision plays in people reaching their weight loss and fitness goals.

In an age where weight management and overall health have become paramount, finding an effective supplement can be a daunting ...

In today’s fast-paced world, weight loss solutions often promise quick results, but few deliver on those promises. Enter ...

Resolving to lose weight and improve health is consistently one of the top resolutions people make — and by far the hardest one to stick to.  The news and social media are full of conflicting ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.