An NHS doctor has recommended an unusual “superpower” drink made from combining a fruit with water in order to boost your gut ...

Eggs are a nutritious food, but did you know that how you prepare them can affect their benefits? Discover how to make the ...

High blood pressure, also called hypertension, is a common health issue for people over 50. It increases the risk of heart ...

I must confess that through her, I gained the confidence that even chronic diseases we often consider death sentences can be ...

Local entrepreneurs say losing the platform will impact their ability to connect with clients and generate income.

Are colleges ready for what comes next — with name, image and likeness deals; the transfer portal; the playoff; Title IX and ...

While many passengers see a cruise as a time to revel in excess and overindulgence, some can't afford to do that. They might ...

Two of the smartest people in college basketball offered solutions for the highly flawed, deeply subjective College Football ...

Infidelity on his part is not out of the question,” a source said of Jessica Simpson’s husband, Eric Johnson. “But it’s also ...

Any time is better than never, but research suggests you can score even more blood sugar benefits by carving out time to ...

As I have preached in my column, letting go at the right time helps not only to simplify your life but also to make room for ...

Fitness coach Mike Over talks about the role indecision plays in people reaching their weight loss and fitness goals.