Intermittent fasting has revolutionized the approach to weight management and overall wellness. The 16/8 method stands out as ...

Stephanie Field, a teacher at Moorthorpe Primary in South Elmsall, West Yorkshire, will run as part of the Team TCS Teachers ...

PM Modi launches Ayushman health cards for 70-plus; legal, political roadmap for delimitation exercise; new suggestions by ...

A toned and sculpted buttocks is achievable with the right exercises and lifestyle choices. Consistent dedication can yield ...

In this latest edition of the Watch 10, Apple’s wearable introduces additional health-tracking features in a familiar design.

Staying active after being diagnosed with dementia was linked with an approximately 30% lower risk of death, a new study ...

Executing Close-Grip Kneeling Push-Ups primarily targets the triceps, while also engaging the chest and shoulders for a ...

New research suggests limiting when you eat could be the secret to weight loss and better health. But is time-restricted ...

Bessemer Venture Partners worked with coaching company Exos to help CEOs stay on track with nutrition, exercise, and even ...

From next-gen audio systems to smart home solutions, explore the gadgets, products and services shaping tomorrow.

There isn't a lot of guidance around how to exercise after a mastectomy. Here's what doctors and trainers advise post-surgery and during breast cancer recovery.

One of Joe Wicks' best tips to help people live a fitter, happier and healthier lifestyle is to make a plan and write it down. Find out more here.