Freshman 15’ refers to weight gain in college students during their first year Read on to find out its contributing factors ...

Leading nutritionists reveal concerning health risks associated with regular consumption of popular fast food meals, from ...

A long life isn’t worth living if you’re not in good health for most of it, experts say. Here’s how you can live as long and ...

Sugary and oily snacks are making way for healthy treats that also claim to be tasty. Startups such as Farmley, Happilo and ...

Step 3 Then, using a very sharp knife, cut a slit along the back of the prawn to remove the digestive tract. Rinse the prawns ...

Independent nutrition experts told MailOnline calls for a ban were an 'overreaction' and seemed more part of a promotional ...

Embrace the flavors of summer with these healthy summer dinner recipes. Perfect for warm evenings and vibrant gatherings, ...

A fitness-obsessed gran has referred to oranges as being "mind blowing health and anti-aging marvels" and here she explains ...

Another great meal prep for health is a lentil soup. There’s no need to soak the beans — just simmer red or green lentils ...

If you are after a hassle- and guilt-free meal to whip up in just 20 minutes, this wholesome dish with its mix of fresh ...

This 'super fresh', super speedy dish – with its mix of fresh greens, herbs and spices – is a wholesome upgrade from my usual ...

Put the pack of ground beef in your fridge to delicious use with these 30-minute dinner recipes, like cheeseburger casseroles ...