Find out how Ayurveda can alleviate stress and anxiety, offering holistic solutions for better mental health today.

With this in mind, the Times enlisted the help of Erica Hornthal, a dance and movement therapist based in Chicago, along with a handful of other anti-anxiety exercise experts, to help create an ...

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Stress is an invisible epidemic sweeping across workplaces and homes alike. For many individuals, balancing personal and ...

This activation of the fast-spiking interneurons resulted in ... of the cellular trigger for the psychedelic-induced relief of anxiety," co-author Vidita Vaidya, a senior professor of biological ...

Learn more about it. Debt relief is a broad term that describes various methods for helping people get out of debt. You might seek relief from debt if you're overwhelmed by credit card balances ...

“The active ingredients in kava are called kavalactones, which may reduce anxiety,” Dr. Chellam says. “It can provide fast-acting relief from acute stress or anxiety,” Carney says.

There are many single acupressure points for anxiety, described below. Yintang (EX-HN 3) is located between the eyebrows and is associated with anxiety relief. One review of randomized controlled ...

Dealing with anxiety can be stressful, but it can be managed. And while some take medication, there are natural remedies that help. They include herbs, aromatherapy and performing certain actions ...

Fortunately, simple remedies can provide fast, much-needed relief for tooth pain while you wait for a dental appointment to address the underlying issue. Home Remedies for Tooth Pain Relief Home ...