The Human Being Diet is supposed to be a new sustainable approach to weightloss, but is it just a fad diet in disguise?

Is your daily ginger shot an immunity essential or pricey wellness fad? - LET’S UNPACK THAT : These colourful little bottles ...

I've followed the Mediterranean diet for over 20 years. I plan my meals in advance, stock up on olive oil, and grab a snack ...

Hydrate naturally: Drinking water is one of the best ways to support your body’s natural detoxification process. Staying hydrated helps promote healthy digestion and supports kidney function, which is ...

You've taken the first steps toward weight loss: vowing to eat well, starting now. Many people are so determined to finally lose that weight that the pounds will indeed start to whittle away.

We asked Jill Fulk, a senior clinical dietitian at OhioHealth, for tips on how to make informed, sustainable steps towards ...

Unfortunately, most New Year’s resolutions fail. A 2023 Forbes poll found that 44% of resolutions last just two to three ...

Obesity is something everyone experiences at some point in life when a slow metabolism hits them.  The reason could be ...

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As you might imagine, when it comes to such a contentious subject as weight loss, the misinformation out in the wild is pretty unbelievable.

Copyright 2025 The Associated Press. All Rights Reserved. Five Massachusetts college students appeared in court Thursday, accused of plotting to lure a man to their ...

Like the Mediterranean diet, the DASH diet doesn’t mandate a strict food list. Instead, it recommends specific amounts of food groups based on your calorie needs, focusing on whole grains ...