The IRS offers several free programs to help with income-tax filing, especially if your income is below a certain level or you have a disability or limited English-speaking skills. You can also ...

Exercise can help improve quality of life for people with metastatic breast cancer, according to a new study published in ...

Understanding how your feet evolve as you age is key to maintaining foot health and staying active. In this guide, we'll ...

Using technology in your everyday life can help you to maintain your independence, keep safe, and stay active and involved. Technology used in this way is known as ‘assistive technology’. You may ...

Press your chest off the ground and hop your feet forward simultaneously. Lift your hands off the ground and jump back up. Do 4 sets of 10 reps with 30 seconds of rest between sets. This underrated ...

Peripheral neuropathy, a condition affecting millions of people worldwide, can cause chronic pain, numbness, and weakness, ...

Sign up for CNN’s Wonder Theory science newsletter. Explore the universe with news on fascinating discoveries, scientific advancements and more. A name label still ...

The pair disappeared on June 8, 1924, 800 feet below Everest’s summit, as they set off to complete the first documented ascent of the world’s tallest mountain. But whether they made it to the ...

These behavioural methods are designed to help individuals loosen up and include mindfulness, breathing exercises and simple actions like counting to ten. These approaches are gentle and mellow ...

Walking barefoot can enhance natural gait and foot strength. It boosts balance and prevents foot deformities. However, caution is needed to avoid surf ...