You might think it requires a lot of strength or you need to be in the advanced stage of training to use battle ropes. The good news is that there are battle rope exercises for beginners too. These ...
These are the top five beginner exercises to start with. Nasha Addarich Martínez Managing Editor Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a ...
Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...