As little as an hour of exercise once or twice a week – or 4,000 steps a day – is all it takes to vastly reduce your risk ...

The Black Friday deals are coming in hot and heavy this month. Despite the fact we've still got a little to go until the ...

One of the many wonderful things about being the Fashion Features Editor at Women's Health is that my job lets me write, read ...

Research suggests 50% of people who break a hip never fully regain their mobility, and 30% over 65 die within a year, Wright ...

Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to over $400. We've tested every popular model we could get our hands on, wearing them to the ...

We’ve pulled together the definitive list of the most popular branded watches for women, including luxury designer watches ...

O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...

Now, at age 74, she’s bringing the “40 years of belly dance wellness” she ... It’s amazing to see women rediscover their ...

Over time, this can result in serious complications such as organ damage and a higher risk of heart attack or stroke. That’s ...

Last week, the editors of Building Design+Construction named the winners of the 19th Annual 40 Under 40 competition. Of the ...

In its simplest sense, looksmaxxing is the act of enhancing one's physical appearance by any means necessary, including ...

If you want to impress someone, we found just the thing . . . or things — see our top picks starting at just $10!