Tragedies like these are why Lily White, 25, felt particularly vulnerable, as the days got shorter and darkness fell earlier, ...

On Barcelona’s agenda. (Photo by Marco Luzzani/Getty Images) The primary hurdle is the cost. Leao’s market value is estimated to be around €75 million, and it is no secret that Barcelona continue to ...

A third of us say we do no exercise at all over the week of Christmas, making it the least active period of the year. Rather than feeling guilty about failing to keep up with your normal exercise ...

An immersive VR exercise session engaged participants in more intense and reportedly enjoyable exercise, with more positive emotions, compared to a workout presented on-screen, suggesting immersive VR ...

As the holidays approach, scams taking advantage of seniors become more common, prompting San Diego County officials to offer tips to avoid becoming a victim. According to the FBI’s 2023 Elder ...

When it comes to health and well-being in later life, over-60s are repeatedly being told to introduce regular exercise to their daily routine. From weight loss to boosting the immune system and ...

Jump straight back into dips after your set. With almost 18 years in the health and fitness space as a personal trainer, nutritionist, breath coach and writer, Andrew has spent nearly half of his ...

Last month, Bishop Hartley became the only senior serving Church official to call for the resignation of Justin Welby over his handling of the John Smyth abuse case, and now, she is demanding that ...

Physical activity can help you fall asleep faster and sleep better—but timing matters. Exercising too close to bedtime may make sleep problems worse. “Exercise, especially vigorous or high intensity, ...

A bill that has been pre-filed ahead of the 2025 legislative session would exempt seniors over a certain age from all state and local property taxes. All property owned by anyone over 75 years of ...