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Stay active and independent for life. In other words, sail along. Such is the acronym. The SAIL program is proving to be an ...

I know I’m not the only person with exercise equipment an arm’s reach (or a short walk) from where they spend most of their ...

Recent research suggests that one key player in reducing the risk and progression of Alzheimer’s could be aerobic exercise.

Water Exercise offers a stress-free time to swim, improve health and fitness by participating in an instructor-led water exercise class, and socialize with others, while enjoying the benefits of the ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Consistency is important when it comes to exercise. Short bursts of physical activity are beneficial, but sticking to a routine over time is what delivers lasting results. For those who find it ...

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Older Tasmanians will get an exercise park in each of the state's 29 council areas if a submission to the state government is successful. The Advocate Newspaper, Tasmania. Business, economics, ...

The town has an active LGBTQ+ community as well, including the Rainbow Pioneers senior organization, specifically founded to support the needs of queer individuals over 50. Local retirement ...