Unhealthy lifestyle choices and environmental factors significantly contribute to the risk of developing heart disease and ...

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Astrology can help students manage stress and improve study routines aligned with their zodiac signs. Personalized tips like ...

Manage stress: Working women often experience high levels of stress due to balancing responsibilities at home and in the ...

Stress is a natural response to challenges and demands, but when left unchecked, it can negatively impact both your physical ...

Manoj Durairaj, a heart transplant surgeon, observes a rise in stress-induced cardiac issues among young people.

In an era where low-cortisol workouts are gaining popularity, the relentless pace of modern life often leaves individuals ...

Losing abdominal fat requires a combination of proper diet, regular exercise, stress management, and healthy lifestyle ...

Being active is a helpful tool for de-stressing in the moment and for fighting overall stress. Exercise prompts your body to produce chemicals called endorphins, which help combat stress and pain and ...

According to a groundbreaking study, the daily impacts of sleep, exercise, heart rate, and mood—both positive and ...

While physical therapy and medication are often highlighted as crucial components of recovery, the role of stress control is ...