The total number of adults living with either type 1 or type 2 diabetes in the world has surpassed 800 million—over four ...

perhaps most prominently displayed through the U.S. women's national soccer team's fight for equal pay that ended in the U.S.

For women over 50, maintaining bone health is essential ... Balance is crucial for preventing falls, which are one of the ...

Fitness was a passion for Margaret “Maggie” Dobson. Her vehicle license plate read “Xercise.” Fitness drove her. It was the ...

This group, called City Girls Who Walk, was founded in 2022 by Brianna Joye Kohn, a New York City-based fitness influencer, ...

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.

The WTA believes that tennis can contribute to change in Saudi Arabia. Human rights groups say that is not conversant with ...

The Jake Paul vs. Mike Tyson final press conference should be very interesting. Neither mince their words nor are backwards ...

ROANOKE, Va. (WDBJ) - Living Ageless and Bold is a podcast sharing inspiring reinvention stories of women over 50.

Osteoporosis, a disease that weakens your bones is also called a silent disease because there are no warning signs until a ...

She’s a mother of two at age 26 and started her personal brand in 2015 and seeks to teach women how to live a healthier and more fit lifestyle. Hembrow has 11.3 million Instagram followers and over 1 ...

Women over 50 years old are more likely to develop deficiencies in vitamin D and B12, so supplementing with these nutrients will give you extra assurance that you’re meeting your daily needs for ...