The elliptical exercise machine thread design on the foot board ... It is a good exercise option for seniors and the office workers, a great adult gifts.

It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help achieve some benchmarks (ha!), it may make your exercise time more enjoyable.

A group of seniors looking to improve their physical fitness has found a new home after searching for months. Here's how to ...

The best exercise machine to lose weight is the one that motivates and inspires you, and that you enjoy using. Here are our favorite cardio machines to help you stay fit and healthy. If only there ...

Once again, the senior fitness group was left without a gym ... "Nobody else provides chairs or safety equipment for our age group." Right now, the class is held at Premia Fitness every Tuesday ...

Losing interest in an exercise regimen is a situation ... more versatility in a workout than weight machines and dumbbells. That versatility allows seniors to spice up their workout regimens ...

We're just over a week into the new year and most people who make a resolution have some sort of fitness goal in mind. That's ...

Yifu Chen, a fifth-grader at Moreland Hills Elementary School, is the winner of the school’s yearbook cover design contest.

The Sunny Health & Fitness Compact Adjustable Rowing Machine is a top pick; it currently boasts over 19,000 Amazon ratings ...

After four weeks of dance exercise, she was able to lose the walking stick and perform some personal movements, and her balance was vastly improved. Today Merle Vallance leads a group of senior ...

Take a quick tour of Rome’s Colosseum. Fly to Greece. Climb Mount Everest — heck, even all Seven Summits of the World. Soon, ...