It has now won £350,000 of funding from NatWest to help it to develop its Solo Fitness home gym equipment brand. Sam Marsh ...

Keep pushing! Now the test really starts,” he yells. “Now the motivation has to come!” We pedal harder, inhale lungfuls of ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved muscle tone and strength, better circulation, higher bone density, improved ...

I know I’m not the only person with exercise equipment an arm’s reach (or a short walk) from where they spend most of their ...

As we get older, it’s especially important to focus on endurance, flexibility, balance and strength. Here are some simple exercises to do just that — no equipment needed.

Berkovic explains that VO2max is the maximum amount of oxygen one can consume and apply to physical exertion. It’s a testable ...

A rise in active gym memberships, participation in personal and small group training, and rates of older adults using ... department in Hong Kong for fitness equipment manufacturing company ...

According to Dr Scales-Theobald, older dogs, usually those aged eight and above, should also have their exercise reduced due to joint problems and other age-related conditions. Puppy exercise ...

Ahead, we rounded up something for every budget, too, from affordable elliptical machines to exercise bikes to take ... It’s also good for seniors who don’t want to bend over, plus it ...

Depression in older adults, also called geriatric depression, is a mental and emotional disorder affecting older adults. Feelings of sadness and occasional “blue” moods are normal. However ...

A Biden administration ban on certain natural gas water heaters as part of the lame duck president’s climate agenda could send prices soaring for the elderly ... of the major equipment that ...