Exercise mats can be particularly germy, but you can stay safe by carefully cleaning and disinfecting them when you work out.

A consumer report found that workout companies are gathering extensive personal data on customers, including lifestyle health ...

More than 1,600 people are getting behind a new way to workout at the Stephens Family YMCA in Champaign. The 11-part EGYM ...

I know I’m not the only person with exercise equipment an arm’s reach (or a short walk) from where they spend most of their ...

Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...

Thankfully, in recent years, smart home exercise machines grown in both popularity and for good reason. Smart home gyms and exercise equipment brings the best of both worlds to your routine.

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved muscle tone and strength, better circulation, higher bone density, improved ...

If you made a New Year's resolution around fitness this year, Target is offering up to 40% off home fitness equipment so you ...

The AAD recommends several tips for preventing skin infections at the gym, including wearing loose-fitting, moisture-wicking ...

Making time for a trip to the gym can be difficult if you have a busy schedule. Bring the gym right to you and enjoy a more ...

A fitness expert explains what makes the rower the standout choice as the best cardio machine for a full-body workout.