It's common knowledge that American presidents move to the White House when they take office, but have you ever wondered ...

After about eight weeks of running, you should be able to start adding in higher intensity efforts to help you race better, ...

If you have fitness goals for the new year, but aren't able to make it to a gym, here are five of the best workout apps that ...

Dorian Yates broke down his 1990 Night of Champions heavy-duty high-intensity back workout, providing insights on his ...

I’ve tested tons of health and fitness apps over the years—some to write about, some because I was curious, and some because ...

If you’re not working with a coach, a structured training plan can be an effective way to help avoid injury, especially for ...

After wearing an Oura Ring for four years, fitness reporter Rachel Hosie said she loves that it's stylish and discreet, and ...

Attorney David Lewis says it is worthwhile to seek counsel on navigating the character and fitness evaluation of bar ...

If you buy something through my links, I may earn a commission.Amazon has so many great workout essentials, you’re sure to ...

An upcoming front-line suicide-prevention course is designed to help support community members who might feel like they are in a dark place in the first few weeks of the year.

Pete Hegseth emerged from a Senate committee hearing with the support of the Republican Party intact following weeks of ...

However, I recently picked up a Samsung Galaxy Watch Ultra and rediscovered ways to use my smartwatch that don’t involve ...