Rush icon planned to buy 12 instruments for his own enjoyment – but when his collection reached 250 he decided to justify the ...

If you're over 40 and raise your levels of exercise to that of the top 25% of your peers, you might gain an average of five ...

Sports and fitness lifestyle brand Kayanee has opened a flagship concept store and studio in Riyadh designed to offer a first-of-its-kind body and mind wellness experience. Kayanee, which translates ...

Shannon Collins, fitness influencer known online as The Gym Nurse, shocked internet users after posting a photo of how she ...

Adding just five minutes of intense physical effort was associated with a slight drop in blood pressure, according to a stud.

There’s one exercise group that says you really can keep up with outdoor workouts through the winter. It’s called November ...

Starting to exercise early in life is very much important for building a strong foundation of physical and mental health. Regular physical activity during childhood and adolescence not only helps ...

Here are the best and worst cardio exercises for osteoarthritis, as well as a few exercises that can help reduce pain.

Who doesn’t love fiercely funny cat photos? Funny animal photos do more than just make us laugh. They show us the fun (and ...

Raashii Khanna, renowned for her radiant beauty and magnetic charm, continues to captivate fans with her effortless elegance.

A local fitness instructor has been credited with saving a man’s life after he suffered a heart attack while playing tennis ...