Planet Fitness is expanding its Worcester presence to Downtown after inking a 12-year lease at the Mercantile Center.

Have high blood pressure? Preventive medicine physician Dr. Ford Brewer knows two techniques that can lower it within minutes.

Whether it’s a dull ache or sharp spasm, pain between the shoulder blades can be caused by a variety of things. It can be due ...

Shaheen — a lifelong journaler who keeps different notebooks for topics like productivity, focus, and dreaming and ...

Exercise Perseus was a secret French drill held over several weeks toward the end of 2024 to prepare for a potential ...

Senior officials from President-elect Donald Trump’s administration have participated in a transition exercise hosted by ...

“Hybrid workouts move the focus from training for aesthetics,” says Jake Dearden, the 24 year-old Red Bull athlete from Manchester, England, who claimed the Men's Doubles title at the 2024 Hyrox World ...

GeoPark and Repsol will not proceed with a deal signed late last year for exploration and production assets in Colombia after a Repsol partner exercised preemptive rights.

A new federally funded study examining the associations between cannabis use and other health-related behaviors finds that ...

As the brain ages, it undergoes changes in metabolism, plasticity, and cognitive function, making it vulnerable to age-related decline. Growing evidence ...

I’ve tested tons of health and fitness apps over the years—some to write about, some because I was curious, and some because ...

Hollywood actor Willem Dafoe has shared the exercise he does every day in order to keep healthy, while also detailing his ...