Dick’s shoppers have been really impressed with this treadmill. Even a former marathoner was blown away by its performance.

The Wall Street Journal launched six email challenges to help our readers get better at something in their lives, from ...

NEWINGTON — LA Fitness will close its Berlin Turnpike location Jan. 27, leaving clients to find new options for working out.

It’s been 10 years since there was a Planet Fitness in Lewiston. The national gym franchise is betting nearly $1 million that ...

Here's a look at businesses in West Allis and Greenfield that opened their doors in 2024 to expand Milwaukee County's dining ...

Yoga, Pilates, and Dance: A full-height mirror or even wall-to-wall displays that spans the width of your space is ideal.

PONTOTOC — As a new year begins, many people in Northeast Mississippi are setting health goals for 2025. Marissa McDonald, ...

Many Australians vow to change their lives on January 1 after a big night of ringing in the New Year — but experts have weighed in on whether exercising with a hangover is a good thing.

Before you go on your morning walk, make sure to incorporate basic stretching exercises into your workout. Here are some ways ...

Exercise improves cognitive performance for over 24 hours, especially when paired with good sleep. A study of older adults ...

If you need one more reason to follow through on your New Year’s resolution to get more exercise next year, consider this ...

A big gym in Elk Grove is ready for customers. Club Studio has opened at 7440 Elk Grove Blvd., operators announced on social media. The gym is in The Ridge retail center, which was among the ...