Running, swimming, HIIT or walking – what is the best way to work out? The answer is complicated, and depends on the person, finds Grace Wade ...

A day of eating like Kamala Harris was confusing at times, but it all came together to leave me feeling full, happy, and well ...

Greater improvement in patient-reported hip pain and function at 6 months was achieved with total hip replacement than ...

As a U.S. Navy carrier battle group entered the Persian Gulf, it came under surprise attack by adversaries launching missiles ...

Patriots head coach Jerod Mayo indicated where Drake Maye stands in the NFL’s concussion protocol to start the week of practice.

North American Aerospace Defense Command’s Continental U.S. Region and the Eastern Air Defense Sector (EADS) are scheduled to ...

A meta-analysis looked at 17 randomized controlled trials and found that exercise improved alcohol dependence and overall ...

Miller, who is currently sidelined due to a glute strain, had a terrific rookie season that was overshadowed to some extent ...

Pilates has transformed from a niche exercise method into a mainstream fitness phenomenon, particularly among younger ...

And when you’re comfortable with that, grab those weights. You can also increase the challenge by following our trainer tips ...

Kraus Hamdani Aerospace has won a Pentagon contract to provide K1000ULE solar-powered unmanned aircraft to the Army and Joint ...

People who only exercise on weekends have a similar risk of developing mild dementia to those who work out more frequently, a ...