A meta-analysis looked at 17 randomized controlled trials and found that exercise improved alcohol dependence and overall ...

The findings, which come a month after another study found being a weekend exercise “warrior” cuts the risk of developing ...

What impact does regular exercise have on your brain? - Exercising can help improve our cognitive abilities as well as our ...

“Exercise has a direct effect on reducing rates of depression across the population,” highlights Mackenzie. “Exercise reduces ...

No problem, a new study says -- one or two “weekend warrior” workouts are just as likely to help you maintain your brain ...

North American Aerospace Defense Command’s Continental U.S. Region and the Eastern Air Defense Sector (EADS) are scheduled to ...

Even occasional rounds of 30-minute exercise could help lower the risk of type 2 diabetes, as well as help people with this ...

Pilates has transformed from a niche exercise method into a mainstream fitness phenomenon, particularly among younger ...

Staying active after being diagnosed with dementia was linked with an approximately 30% lower risk of death, a new study ...

Russian President Vladimir Putin on Tuesday launched a massive exercise of the country's nuclear forces featuring missile ...

Over 10,000 middle-aged Mexico residents were divided into four groups based on their exercise habits — no-exercisers, ...

The World Health Organization led the first-ever study about global trends for adolescent physical activity... And the ...