However, emotional avoidance is one often overlooked aspect that can silently undermine these efforts. It involves suppressing or ignoring emotions to maintain a façade of professionalism.

Dealing with an employee who avoids phone calls can be uncomfortable. Learn how to recognize and stop call avoidance early on. When call center reps avoid taking calls, it creates problems across ...

Often we label emotions as good or bad, and this can result in fear, avoidance, and unhelpful coping strategies such as emotional eating. But it’s also important to differentiate the exact emotion.

Emotional health (also called emotional well-being) is the ability to handle stress and emotional challenges. Being emotionally healthy does not mean you're always happy; it means that you are aware ...

This concept of positive thinking often blurs the line between healthy positivity and toxic positivity. “We live in a time characterized by emotional avoidance, where we tend to sidestep unpleasant ...

Approach-avoidance conflict in dogs is something that you may want to be aware of. Did it ever happen to you to be almost irresistibly drawn to something, yet fear it somehow? Perhaps, cold feet ...

After each, he confidently states that he feels wonderful. The gentleman has behavioral variant frontotemporal dementia. His emotions no longer vary appropriately with the world around him. You don't ...