These situations are emotional–but both kids and parents can learn skills to help manage all the big feelings that come up when you’re a kid, especially an emotionally sensitive kid. Studies have ...

Find out expert and parent insights on nurturing self-regulation in children, a crucial skill for lifelong success.

Children learn by observing the adults around them. Displaying emotional intelligence in your daily interactions teaches ...

Soft skills, also referred to as emotional intelligence or social abilities, enhance a person's capacity for handling both ...

It plays a significant role in enhancing cognitive skills such as concentration, memory, and emotional regulation. Through consistent practice, yoga helps children develop better focus and ...

Over time, this practice can enhance emotional regulation and promote a more stable emotional state. Did you know I have a membership for women who want to improve their executive function skills?

Halloween offers parents an opportunity to introduce their young children to small doses of slightly scary stuff to ...

Big feelings won't ever go away, but building skills for voicing them in productive ways will help kids feel ... You might even find some tools for helping you communicate your own emotions more ...

The bond between parents and children shapes much of a child's development. When drug use enters this dynamic, it can ...