This Netflix show highlights key relationship skills that teens can use to better understand, manage emotions, and build ...

Parenting is one of the most influential factors in shaping a child’s behaviour, emotional development, and self-esteem.

Integrating mindfulness into the education curriculum can foster self-regulation and self-awareness, along with many other positive benefits for students.

Spread This NewsBy Nqoba M Sibenke I have often heard people mentioning that a fully functioning person has good well-being in three aspects, physical, mental and physical. Some add the fourth aspect ...

With an estimated sixty thousand children unable to attend school each day due to an “unsupportive environment” there is an urgent need to educate teachers on the specific needs of neuro-divergent ...

Lack of sufficient sleep is a trigger for mental health and behavioural problems in children, Dr Pramit Rastogi, medical director at STEPS Centre for ...